Basic Goodness and Awareness, Part 3
- Teacher
- Yongey Mingyur Rinpoche
- Length
- 5:31
- Kind
- Talk
- Series
- Part 3 of 4
Part 3 of 4 · Basic Goodness and Awareness
Mingyur Rinpoche teaches how to practise awareness by watching what appears, with a form or sound as support.
Rinpoche defines awareness as the knowing mind and shows the practice by asking viewers to watch his hand. He explains that understanding awareness changes the quality of meditation, suggests a form or sound as an early support, and uses a river and a missed bus to explain watching thoughts without being carried off.
Teacher
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Sources and verification
1
Verification: Editoriallast reviewed 13 Oct 2026
Written from published sources by the volunteer editors. Not yet reviewed by an outside advisor.
- OrganisationYongey Mingyur Rinpoche: YouTube upload
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